Ce blogue est disponible en anglais seulement. Being helped can be un-appealing. Saying yes to support, whether that looks like therapy, community programs or just a checkup phone call from a loved one, takes vulnerability. It can be much easier to help others than to help yourself and in so many ways helping others can be a form of self-care. Volunteers know this better than anyone. There have been countless studies done on the positive effects of volunteering, and many people around the world volunteer in some form because of the incredible benefits that helping others brings to their lives. […]
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